I have struggled with this disease for more than a decade, I know first-hand the long-term and devastating damage it does to both your physical and mental health."
Amanda Russell
RED-S is a condition where there’s a shortage of energy available to keep up with the demands of exercise, on top of essential daily functions and the body goes into ‘energy saving mode’. This can cause serious long-term or even fatal issues like weakened immunity and delayed healing time from injury, cardiovascular issues, hormonal and metabolic diseases, osteoporosis, fertility disturbances, gastrointestinal consequences, among many others.
This silent disease has been hidden in women’s sports and causing an epidemic that has eluded the public eye for far too long. It has ended sports careers early and caused women life-long physical and mental harm.
The current state of athletics is built around ‘training hard and embracing the pain’, which encourages overtraining and under fueling. For the first time in sport, more than 60 members of an elite group in one sport stepped forward together to share their intimate struggles to raise awareness and educate about RED-S. These athletes and coaches offered interviews and insights to create a rare glimpse behind the scenes in the athletic journey.
An immersive interactive showcase brings together experts to address societal and structural pressures, medical myths related to female athletes, and the long-term threat of the current training atmosphere which rewards behaviors that lead to RED-S.
Producer, Entrepreneur, Professor, Author (& former elite distance runner)
Professor at Harvard Medical School and Director: Female Athlete Program at Boston Children’s Hospital
4X American Olympic Distance runner, World Track and Field Medalist, Analyst for NBC Sports, 2X NCAA Champion
MD PhD OBGYN /Specialist in hormones, Author: The Hormone Bible
6X NCAA Champion & 10x All American, World Indoor Champion, 2020 and Current Olympian
Head Coach US Olympic team in 2021, and formerly serving as the women's USATF head coach
4x Obstacle Racing World Champion. Ultrarunner. Attorney.
Harvard University Associate Head Coach Men and Women
Olympian and World Record Holder, steeplechase specialist and triathlete
Head of Dietetics and Assistant Athletics Director, University of Texas
NEW BALANCE coach and Olympic marathoner
2022 World Indoor Champion
USA National Outdoor Track and Field Champion
Commonwealth Games Gold Medalist, UK National Champion, CEO & Founder at Project RED-S,
Olympian, Author, Coach, Founder - Run The Edge
NCAA multi-year Champion, Team USA Distance Runner
Author, former Coach Nike Oregon Project
Former Olympic elite marathoner, CEO of Running for Real.